This 2-in-1 kneeling bench/seat features a welded frame made of thickened steel tubing, supporting up to 500 lbs (approx. 227 kg) with a stable structure and anti-tip supports. The 10.5-inch (approx. 26.7 cm) wide kneeling pad is filled with high-density EVA foam; its surface is non-slip and wear-resistant, effectively cushioning knee pressure. Its foldable design ensures easy storage and portability; it serves as a kneeling pad for weeding and sowing when unfolded, or flips over to become a seat for resting or low-level tasks. The steel tubing is powder-coated for corrosion and rust resistance. Ideal for elderly gardeners or those with knee discomfort, it assists with standing up and reduces lower back strain, making it a practical tool for garden work.